Free Chair Yoga Class

Today is the International Day of Yoga. I am sharing a FREE online chair based yoga class video because of this special day. This is a wonderful, gentle class for those living with chronic health conditions who are interested in practicing yoga. Join me for this free, chair based yoga class!

I hope you enjoy the class!

Did you like this yoga class? If you did like it, I’d love for you to share this with your friends and family!

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